Published 2023-05-08
Keywords
- Mental Health,
- Emotional Preparedness,
- Seafarers,
- Maritime,
- Stress
- Management,
- Anxiety ...More
Copyright (c) 2023 Dr Poonam Kapoor
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
How to Cite
Mental and Emotional Well-being. (2023). IIRE Journal of Maritime Research and Development , 7(1). https://ojsiire.com/index.php/IJMRD/article/view/232
Abstract
Working in the Merchant Navy can be rewarding, but also demanding. Seafarers face unique challenges that can affect their mental and emotional health, such as isolation, stress, fatigue, and culture shock. To deal with these challenges effectively, seafarers need to be mentally and emotionally prepared before and during their voyage. This article highlights the need for such preparation, not only for the youngsters but also to experienced officers and crew members on board.
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